hvad er mindfulness

Lately I have read concerning mindfulness, the act of stopping and paying attention to the here and now. Throughout the act of stopping, we stop thinking, forgetfulness and also the solid feelings that rule us. When we are exercising conscious breathing, consuming, strolling, loading the dish washer, driving our cars and truck, grocery buying etc.

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the